Excellent drills, very detailed videos. Useful site for my U15 boys team.
what are the best drills to do for speed, agility and quickness for hockey
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
I'm after a bunch of good drills, not involving a ball, for speed/sprint training? any variations on shuttle runs and sprints would be good
need info on training the goal keeper.
I can;t work out how much the site costs, if I upgrade what do I get
i'm a goalkeeper and need some more tips
I m checking on agility drills, but when I want to play the drills, it's not getting played
Hi there, I recently purchased a monthly subscription to enhance my knowledge of coaching skills. Yet after payment, I am still unable to view most drills! why is this?
I am unable to purchase pickleball drills, the content will not load. I also cannot purchase agility drills, the content loads but when I click a locked drill, it loads and loads and never brings me to a purchase page. This is both online and in the app.
I was offered free access to agility and fitness library. but it says locked, upgrade.
Hello,Can you please explain what my current subscription entitles me to? I tried clicking on some of the agility plans, which are locked.RegardsPeter
how can I help my goalkeeper to stop a direct shot froma corner hit
I want a training plan for preparation my team for the tournament after 3 months
how do we defend counter
does the figure 8 work in a game for a new gouly
I want to use a training circuit with various stations that's sole purpose is to test if their strengths lie in attacking or defending. Pre-season training before hockey trials.
need info on training the goal keeper.
I am coving the junior coach, she has done a plan but it has hurdles in. I don't have hurdles and she forgot to give them to me. i would like to keep with the plan. so what can I used to replicate mini hurdles- are sticks safe or not?
Hi all, after "volunteering" at the last minute to coach last season, I'm looking forward to coaching again this season but would like to be a bit more organised starting the season. Last season I used drills from here (thank you contributors) and put together a practice plan each week addressing what I thought were our weakness from the game just played. This got us through the season, we were promoted after grading and finished the season in the top 4 playoffs for our grade.I wonder if there is some kind of guide to putting a more coherent training plan together for the season.I'm coaching a boys secondary school team, aged 12-18. What kind of skills should they have mastered?What should they be attempting, working towards mastering (individually and as a team)?I last played as a collage boy on grass fields, the change to turf pitches has obviously obsoleted (along with age) much of what I knew as a player.Any pointers appreciated.David
Do you have a checklist sheet for the week of tryouts for Varsity level?
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Coaches from around the world look to Sportplan for coaching confidence.