Excellent drills, very detailed videos. Useful site for my U15 boys team.
I am coaching an u16A team and recently got them using a 3/4 press which is working well to turn over ball. however their counter attack from this situation is poor - does anyone know any drills or game situation drills to improve on this. thanks
I have done numerous exercises on goalscoring but my girls cant seem to finish. Any suggestions?
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
Baseline defence: How to prevent teams from Scoring goals from the left and Right baseline.Do I tell my left and Right half to channel player outwards ,protect feet,frontal pressure and allow other defenders to tuck infield.Or do I opt to tell defenders to go man to man inside 23 and then apply frontal pressure ,channel player outwards ,watch angle of engagment.As recently we only conceded through attack on our baseline
rules of free hit
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
Dear all, what are best practices for playing long corners? Please advice for playing long corners while attacking and defending long corners.
Baseline defence: How to prevent teams from Scoring goals from the left and Right baseline.Do I tell my left and Right half to channel player outwards ,protect feet,frontal pressure and allow other defenders to tuck infield.Or do I opt to tell defenders to go man to man inside 23 and then apply frontal pressure ,channel player outwards ,watch angle of engagment.As recently we only conceded through attack on our baseline
in more ways than one
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