Excellent drills, very detailed videos. Useful site for my U15 boys team.
My team have asked for drills to help them at 16s, can anyone help me
I have an assessment and the task is "Working the ball out of the back left hand corner of defence" - I have a mixed ability group of male and female players including a goalkeeper and have to train them for a one hour session including warm up skills sessions and game related play including progression. Does anyone have any ideas? At presnt I am thinking about focusing on positional play and perhaps doing a bit on possessional play/posting up before the game play situation...any thoughts?
What is the best High school game warm-up before a game?
I coach our local school's girls' first hockey team (16 and 17 year olds). What is the best way to mentally motivate them before an important game?
anyone know of some psychological factors involved in hockey other than concentration?
Anybody got any ideas on how to get 14-15 year old girls to treat a first time coach as a coach and not just a friend?
what is the best food supplement for field hockey player that fulfill the body requirement essential for match.
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
How do I get my girls to show more consistency at the beginning of a game? The longer the game goes the better they get.
We are always the better team on the hockey field. 90% in the opponents circle, but we are unable to score. At practice I see the most amazing goals, lifts, drag flicks...
I've got some girls aged 11-14, basically made up from two different clubs. We're playing 7 a side and have a squad of 12. One club dominates in terms of numbers (75% of the squad) and although they are not doing anything 'wrong' at all, the 9 players are accustomed to their own company and there's a bit of a divide that has emerged. I can't understand why the players aren't just getting on with things but I'm getting some reactionary behaviour from some players, because of this 2 camp scenario. Any tips?Thanks.
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?
Hello, can someone please help with this question: Describe two different training types and methods which would have a positive impact on sports performance for AFL players. I need to provide 2 training methods for the 2 training types where the training methods include (examples are the training methods): Aerobic-eg continuous, fartlek, aerobic interval and circuit. Anaerobic- eg anaerobic interval. Flexibility-eg static, ballistic, PNF, dynamic stretching. Strength training- eg free/fixed weights, elastic, hydraulic. So i have information on dynamic stretching but if i am to do that I have to pick another form of stretching from the example methods above such as PNF, static ballistic. Not sure what to say if I had to pick one of those. Also I think aerobic interval seems good, how does it better AFL players performance?
I'm new to coaching and i'm coaching a team that barely knows how to even hold a stick properly. Where can i start with improving there skills and hockey kowledge ?
hello everyone.i would like some advice on the following: I coach a mixed u19 and u16 team because i do not have enough players. players always have excuses for training so i can never practice set pieces. I have a strong backline, strong CL and CF but that is it.. none of my players play in a form, i have practiced 2vs1 and passing to a player and receiving again whilst going forward a hundred times... my u16s have very little knowledge of the game and skills. my u19s are more experience.
I coach our local school's girls' first hockey team (16 and 17 year olds). What is the best way to mentally motivate them before an important game?
What is the best High school game warm-up before a game?
Hi, I´m just looking for new ideas for the first training of the season, any fun ideas so everybody can learn each others names, including the coach %3A)???? age%3A around 11/12 years old. Cheers!
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.