Excellent drills, very detailed videos. Useful site for my U15 boys team.
Penalty corner plays for offense, any suggestions?
what are good penalty corner plays?
If a player takes a self pass from a long corner, can the defenders go and tackle the player straight away? or do they have to allow them to travel 5m??
I have a request for a session involving set plays for attackers Eg long corner, hit outside circle, etc Asked using Sportplan on Mobile
How do you know what variations to use when you are attacking a short corner. ie what variation/tactic to use when they are running a diamond or a box etc.
I am teaching corners today for my JV team. It is our first practice that is separated from Varsity. What are good drills to use?
Dear all, what are best practices for playing long corners? Please advice for playing long corners while attacking and defending long corners.
Hi, I'm actually a kid doing BTEC sport in Year 10, and I'm doing my coursework on Hockey. Unfortunatly I have no idea what a short corner is, other than it's suppose to commence play again. If anyone could help me with this, it would be much appreciated %3A)
What is the recommended formation for a middle school level to set up for defense on a short corner, we play on grass.
Where do the defensive players stand during a corner?
My Girls team I coach get caught a lot between man marking and zonal marking in the 23 yard area and sometimes end up with half the team doing one and the rest the other. Suggestions on the ideal defensive set up inside the 23?
Hi all- I am 37 years old. I played field hockey for 3 years only (in high school). As you can imagine, I'm not very good/experienced. I was a competitive soccer player which made me good enough athletically to play field hockey but anyway, the point is: I never played field hockey at a high level.I now find myself in a head coaching position. (Long story-I did coach some field hockey some years ago and had a blast but it was a while back). Anyway, I have three assistant coaches who aren't much more experienced than I am. Our high school program is VERY weak and so nobody really steps up to coach there.Basically, my question is: what do I do? I have some girls who have played but not much. Then I have girls who literally don't know how to hold their stick and are quite I athletic. We barely have enough girls to field a team. As for drills, I'm trying to use this site but if you were in my position, what specifically would you be doing with these girls so they don't lose 7-0 every game? Right now, I'm focusing on body control and comfort with the ball- (we are playing possession and they are so uncomfortable they just hit the ball away because they don't have the skills to hold). Any help you can give is greatly appreciated!Brooke Asked using Sportplan Mobile App
Hi Im new to coaching hockey want to know what position do I play some of my weaker players without them losing interest and there confidence.
How long do you play the advantage rule? If the ball hits the defenders feet in the D and then you have a shot at goal playing the advantage, but you miss and the defender clears the ball. Is that the advatage over or would you pull it back for a penalty corner?
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
Suggestions on how to play this system. I have very young 1st team so feel i must play defensive hockey. Thanks
My U19 boys hockey team is still playing on very uneven bumpy grass fields. What are the best ball stopping technique and drills
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Coaches from around the world look to Sportplan for coaching confidence.