Excellent drills, very detailed videos. Useful site for my U15 boys team.
2 Indoor Hockey situations%3A 1.)Could Sportsplan have Russel lay out how to defend a free hit/push into your circle from the left,center and right? More importantly show how the team moves/shifts when a pass is made from that area of the court to another in this situation. 2.) How to play against a 1/2 court system defense. What should the team be looking to do to find space and be successful.
Can anyone provide me ideas on how to combat a half field press in hockey?
What's a good drill for creating space in the attacking 'D'?
Can you please assist me, I am coaching the 1st school team (0/18). we are playing 3-3-3-1 but there is a big gap between the forwards and links and also between the links and the backs. How can I change that. Is there any excercises that I can do with them or must we rather change the system??
They are very crowed and play a lot in the middle they are ball watching> They are playing in each others positions
I have a team of 14 year old girls who mostly want to run with the ball rather than pass. A lot of them are strong ball carriers and so often achieve success this way but am concerned that this strategy will not work once the other teams get bigger and stronger, and that it is too one dimensional. What are the best ways to change this approach?
How do you play against a team that is defending with all 11 players behind the ball and in the circle the whole game? (a bit frustrating)
overlapping outside halves ? or drop Midfield in hole?
Hi can you help me setting a defence against a team playing 2 centre halves. My team plays conventional style 5321 . Thanks
Hi,I need to play 4 linked hockey sessions to a specific theme I don't know which one to chose such as I can't say attack because there can be so much to cover . So any help?
Hello, I am working with my hockey coach of younger age groups in Turkey. can you help with training planning and technical tactical work
I have to teach a group of kids hockey which i dont know anything about myself. Im planning to do a warm up, driils/skills and a game of hockey but was wondering if anyone has some ideas of what works well with kids aged 8-10
Hi! Im Martina, I am 25 years old and I am in charge of a weekly training session for a Mens Seniors team. They are a mixed group, from 17-60 years old. Im finding it a bit hard to find a balance for all the players as there are young but also experienced ones. I want to make the trainings fun and dynamic, so any help with drills is appreciated!Thank you
My team have asked for drills to help them at 16s, can anyone help me
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Coaches from around the world look to Sportplan for coaching confidence.