Excellent drills, very detailed videos. Useful site for my U15 boys team.
I am looking for team defensive drills, not individual defending or defending in pairs or threes, but ideally as a whole team to ensure we keep the right shape. Do you have any suggestions other than a straight forward game?
(Question submitted by email) I'll be coaching a new team over the next few months. What skills should I use to take them to the next level? Any suggestions?
Hey guys how long should you spend on warm ups, dyamic stretches and specific hockey drills. First time coach of XI girls. I have played before at Prem level snd Representative 17 years ago back then 10-15m warm up etc . Your thoughts anyone Thanks Ann Asked using Sportplan Mobile App
what would be advice of left wing or right wing defender defending fast dribbler because if one stays stationary defender will easily be dribbled what would advice defender to do
I am coaching my first season as head coach. I am confident that my team has improved on alot of skills (mostly due to sportplan.net, thank you!). The only thing that is driving me crazy that my team has not improved on is the over committing block tackle. When an opponent is coming down the field on a breakway, my defense runs up and block tackles, and the opponent shoots right past them. This will happen two or three times in a row, one defender after the other. I've told them to keep their feet moving and to keep off their toes, keeping their momentum with the opponent. I don't know how to practice this with them. We only have 9 players (this is a high school varsity team) so we can't scrimmage full field during practice. Please help! I'm desperate for a solution.
I coach aged 7 children and I don't know how to teach them how to play a proper hockey match without all of them going for the ball and not staying in their positions. Do I put lines where they are not allowed to pass? or what?
in more ways than one
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