Excellent drills, very detailed videos. Useful site for my U15 boys team.
What are the strengths and weaknesses of the box defensive formation ?
is there any diploma course for becoming coach? if yes i want to know the details regarding location, duration,fee structure etc...
how do i do the sweep in hockey
Can someone suggest a really good warm-up drill or exercise to get players thinking/concentrating/making decisions? I.e. something prior to a match, after having done a physical warm-up, dynamic stretches, any SAQ and technical stuff
What are the best things to get your players to do when you come up against a full press / 3/4 press, anything that's putting a lot of pressure on high up the pitch?
Hi all Could someone help me with a clear definition of what "pointing at pressure" is? Thanks, Gary
What tips can I give defenders when attackers are approaching the goals from the goalline
I pad won't come off hockey up date window
The teams currently in our league all seem to have vastly different playing styles. It's obviously not possible to fully coach strategies for each of these teams, but i was wondering if people had any tips about how you can tweak your team tactics without moving too far away from the default mentality e.g playing against a team with a particularly strong centre half?
Hello, can someone please help with this question: Describe two different training types and methods which would have a positive impact on sports performance for AFL players. I need to provide 2 training methods for the 2 training types where the training methods include (examples are the training methods): Aerobic-eg continuous, fartlek, aerobic interval and circuit. Anaerobic- eg anaerobic interval. Flexibility-eg static, ballistic, PNF, dynamic stretching. Strength training- eg free/fixed weights, elastic, hydraulic. So i have information on dynamic stretching but if i am to do that I have to pick another form of stretching from the example methods above such as PNF, static ballistic. Not sure what to say if I had to pick one of those. Also I think aerobic interval seems good, how does it better AFL players performance?
I was charged on both 4/2/23 and 4/8/23 and curious why I was double billed? Also, I would like to cancel my subscription once the 6 mo period runs out.
I demand a resolution for the issue I faced while purchasing a three-month access from your site. Despite my payment going through, your site declined my card and double charged me, leaving me with no access. This is unacceptable and needs to be rectified immediately.
Hi teamTwo payments have been taken out of my Credit Card in 2 days can you please advise and look forward to the refund?Cheers Sam ...link in profile...
What tips can I give defenders when attackers are approaching the goals from the goalline
Hi can you help me setting a defence against a team playing 2 centre halves. My team plays conventional style 5321 . Thanks
What are the best things to get your players to do when you come up against a full press / 3/4 press, anything that's putting a lot of pressure on high up the pitch?
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.