Excellent drills, very detailed videos. Useful site for my U15 boys team.
I have heard coaches refer to "screening" runs. My understanding is that they involve a player running across the line of a pass i.e from centre to right wing - creating what in effect is a dummy run...is this correct?
What are the key skills in individual defending and what are the best ways to practise them?
I have a midfielder that wants to practice defending against lifted balls in a 1-2-1 situation, any ideas for drills that will assist with this?
what would be advice of left wing or right wing defender defending fast dribbler because if one stays stationary defender will easily be dribbled what would advice defender to do
I have a midfielder that wants to practice defending against lifted balls in a 1-2-1 situation, any ideas for drills that will assist with this?
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Coaches from around the world look to Sportplan for coaching confidence.