Excellent drills, very detailed videos. Useful site for my U15 boys team.
What is a good fitness programme for hockey?
I coach a School U14 team and I would be interested in hearing your ideas for initial fitness sessions at the start of the season.
Im new to female hockey coaching and was just wondering if there is any recommendations someone can give me as to getting setup with a new team for the first night of training, what to look out for etc.
How to keep myself fit through simple workout?some exercises to increase fitness Asked using Sportplan Mobile App
I really have a big problem with my u/15 girls. They just can't play as a team. Any advice please. There's always a fight between someone. Mariette
Hi there. I'm looking for some ideas on activities to maintain fitness. I have been doing intervals with my team for the last few weeks but want to change it up to keep it interesting while achieving the same result. Any ideas would be greatly appreciated!! Thanks in advance!
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
What is a good fitness programme for hockey?
How to keep myself fit through simple workout?some exercises to increase fitness Asked using Sportplan Mobile App
I coach a School U14 team and I would be interested in hearing your ideas for initial fitness sessions at the start of the season.
what is the best way for a half to get fit?
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
Anybody got any ideas on how to get 14-15 year old girls to treat a first time coach as a coach and not just a friend?
Whenever i have the ball, and i'm moving up the field, everytime a defender comes and tries to take the ball, they always succed. This is a big problem of mine, i almost always lose the ball to a defender when i'm moving, and i usually can't recover (not that i literallyy CAN'T, the defender is just to far past me to be able for me to get the ball back)and get back the ball, and i feel really dumb because i'm a very talented player, but i'm alwayse afraid to take the ball mainly just because when i move fast and a defender comes, i try to lift the ball and it just doesn't work, and i normally can't pull the ball far enough either cause the grass is thik. PLEASSEEE help me adn give me some advice on recovering and better techniques on how to get by a defender while moving very quickly.
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