Field Hockey: free hits outside the circle

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Please explain the rule about the free hit outside?

Please explain the rule about the free hit outside the sirkle.

Archived User Coach

5-yard rule in hockey? | Sport...

could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.

Gaby Coach, United States of America

Problems Clearing the Circle |...

I'm in the U.S., coaching a team of 11-12 year olds, with 1-2 years of experience. Defending the circle, when the ball is loose, my players are not getting control of the ball to hit out of the circle. It's congested with opponent and my team's players. If my players get control, they lose it quickly. If the opponent has control, my players aren't very good at taking the ball or stopping the opponent from taking a shot. Luckily we have a good goalie but she can only do so much. (Full disclosure: I didn't play FH but have a decent understanding of the game. No one else in my community would step up to coach so it's fallen to me.)

Brandon Cowart Coach, United States of America

I'm looking for suggestions on...

I'm looking for suggestions on set plays for free hits going into the circle. High school rules in the US now state that all players (attack/defense) must be 7 yards from the ball. What plans will work for drawing corners and goal scoring opportunities?

Ali Collins Coach, United States of America

Set plays for attackers (such ...

I have a request for a session involving set plays for attackers Eg long corner, hit outside circle, etc Asked using Sportplan on Mobile

Archived User Coach

Re involving GKs in junior coa...

I really struggle to make practice fun and useful for the GKs. My attention is naturally focussed on the outfield players, meaning most of the time I simply have drills finishing with a shot on goal to keep the GK involved. Pretty boring for them. Any ideas how I can involve them more? Thanks, Charlie

Carol Ridge Coach, England

Exercises on positions? | Spor...

Are there exercises where you can train on positions? 4-3-3// 4-4-2?I have seen this somewhere but I can recall/find it anymore. Any help is appreciated. - Steven Wickel

Steven Wickel Coach, Netherlands

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