Field Hockey: goal scoring

I'm looking for suggestions on set plays for free hits going into the circle. High school rules in the US now state that all players (attack/defense) must be 7 yards from the ball. What plans will work for drawing corners and goal scoring opportunities?

Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?

Can some explain how the Steal the Bacon drill works. I don't see it in the list of drills

I have done numerous exercises on goalscoring but my girls cant seem to finish. Any suggestions?

Bram. I have a question on your answer about defending the left channel. Over the years I've heard various different views on how to defend the left channel. You answer suggest forcing the attacker on to the strong side where an inside defender can provide a cover tackle if necessary. Fine. Other rhetoric suggests keeping the attacker wide and restricting the route to goal. For me, your suggestion offers the greatest risk. Can you provide some perspective of these two approaches.

My girl's team is playing a 9 a side full field tournament. I'm thinking of a 3-4-1-keeper. I think the keeper neesd to stand high on the D and act as a sweeper. What are your thoughts?

I help out at local skill teaching children from yr 1 to yr 7 the skills of hockey. I am always looking for fun mini games which encases all skill types. This is from non hockey to excellent hockey players.

I need some opposed shooting drills to improve my teams goal scoring ratio. Unopposed drills have not been working, and I really need to avoid cueing - any ideas ?

I coach aged 7 children and I don't know how to teach them how to play a proper hockey match without all of them going for the ball and not staying in their positions. Do I put lines where they are not allowed to pass? or what?

Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David

is there a drill where i can allow the team to learn about leads and running of the ball and that switching is vital for wings as well as bursting speed to receive the ball

I want to involve some drills that isolate the escaping drill (recognising a threat and turning away to keep possession) and incorporate into a game situation.

What is the best formation and game play for 7 sides tournament in defending and attacking?

advantages of playing 3-2-1 when playing 6 a side without a goalie

Would you say switching it around to a 1-2-3 would make for better attacking formations?

Can I please have drills to help with shooting goals? We actually play on grass fields (u/13A girls)

I need some opposed shooting drills to improve my teams goal scoring ratio. Unopposed drills have not been working, and I really need to avoid cueing - any ideas ?