Field Hockey: join

August 2026

New rule guidance lands every season and most of it never touches a Saturday. This year is a little different. England Hockey's guidance for 2026/27, following the latest revisions to the FIH Rules of Hockey, includes a change that has been running as a trial and is now permanent, plus a handful of clarifications that will catch out any squad that has not been told about them.

The changes apply from 1 September and cover both adult and junior competitions. Some leagues and clubs choose to adopt them early in pre-season friendlies, which is a sensible way to get everyone familiar before the points start counting.

The Aerial Ball Rule Becomes Permanent

The headline change is that the aerial ball rule has been permanently adopted across all England Hockey competitions. Under it, a defender may approach once the receiver has touched the ball, rather than having to wait until the receiver has controlled it and brought it to the ground, provided the initial five metres of safe space were respected.

That sounds like a small distinction and it is not. The window in which a receiver is protected is now shorter, and the moment the contest becomes live is earlier and easier for umpires to see. Receivers who were used to taking a comfortable extra second to settle the ball will find an opponent arriving sooner than they expect.

Penalty Corner Equipment and the Yellow Card

There is revised guidance on the disposal of penalty corner protective equipment. If a person is hit on or above the knee in a normal stance by discarded equipment, the player who threw it receives a yellow card.

This is worth ten minutes of your pre-season time, because it is a purely behavioural change. Defenders coming out of a corner have historically flung masks and gloves aside without much thought. Teach the squad to place equipment down and to the side rather than throwing it, and you will never have to think about the rule again.

Goalkeeper Equipment and Other Clarifications

The maximum permitted size of a goalkeeper's left-hand protector has increased to 365mm, which allows manufacturers to produce larger gloves that remain legal under FIH regulations. If your keeper is due new kit, this is useful to know before they buy.

Alongside these, the guidance includes clearer sanctions for having too many players on the pitch, and further clarifications for goalkeepers and umpires. None of these should change how you play, but a squad that knows about them is a squad that does not argue with the umpire in week one.

How to Brief Your Squad

Step One: Cover it once, properly, in a pre-season session rather than drip-feeding it. Ten focused minutes with everyone present beats five separate conversations.

Step Two: Coach the aerial change with the ball, not the whiteboard. Set up receipts under a falling ball with an approaching defender and let players feel how much less time they have.

Step Three: Rehearse the equipment habit at your first penalty corner practice, so placing kit down becomes automatic before anyone is under pressure.

Step Four: Tell your umpires and your captains what you have briefed. A captain who understands the change is far more useful than one who reacts to it.

Step Five: Use any early-adopting pre-season fixtures as live rehearsal, and review what actually happened rather than what you expected.

Key Coaching Points

  • The aerial rule is now permanent: defenders may approach once the receiver has touched the ball.
  • The five metres of initial safe space still has to be respected before any approach.
  • Receivers have less settling time, so first touch under a falling ball matters more than ever.
  • Place penalty corner equipment down and to the side; throwing it can now earn a yellow card.
  • Goalkeeper left-hand protectors may now be up to 365mm, useful before buying new kit.
  • Brief the whole squad once in pre-season rather than correcting individuals in September.

Recommended Drills

VIEW ALL PASSING DRILLS

Frequently Asked Questions

When exactly do the 2026/27 rules apply?

From 1 September 2026, across both adult and junior competitions. Leagues, clubs and organisers may adopt them earlier in pre-season or summer competitions, which many do specifically to help everyone get familiar before the league campaign starts.

Does the aerial change mean the five metre rule has gone?

No. The initial five metres of safe space still has to be respected. What has changed is when a defender may approach after that: once the receiver has touched the ball, rather than once they have controlled it and brought it to the ground.

Do I need to change how we train aerials?

Only in emphasis. Spend more time on a clean, decisive first touch under a falling ball and on what the receiver does immediately afterwards, because the contest now arrives sooner. The receiving technique itself is unchanged.

join DRILLS
View All
Unfortunately there were no results for your search! Please try again
join ANSWERS
View All

How do I use My Team?

Archived User Coach

Coaching for six a side u9 girls team.

We need to talk about the basics of hockey but any advice re coaching them on not bunching and drills to help with this would be much appreciated. Thank you.

Kathryn Hallock Coach, South Africa

The monthly charge for Sportplan?

After the free joining fee, how much is the monthly fee for sportplan?RegardsJM

JM Coach, England

Subscripton

Hi!I added tennis to my subscription 2 days ago but the additional drills are still locked. Please can you unlock them ASAP as I need to use them. Many thanks

Jane Ledson Coach, England

voucher

how can I use a voucher for subscription

lyndal newmarch Coach, Australia

cancel subscription, end to join

hi sir. I want to end to subscribe the service.please stop the payment from my side now.thank youLi

Li Coach, Hong Kong

Formation 3-5-2 for the new season

Hi all,I am wondering, what do you think about formation 3-5-2? I watch football a lot and i think that our sport is very similar tactically. With this formation you could get 5 defenders when you are defending and in the offense these wide backs could join attack and the you have 5 - 6 players in the finish and easier way to get out of the press. I dont know this is just a thought. Let me know what do you think. Thank you

Filip Sori Coach, Croatia

Previous Rugby subscription

I previously subscribed to Sportplan after receiving an email with an offer for six months. I wanted Rugby League but made an error and selected Rugby which is Rugby Union so ended up cancelling my subscription. I would like to re join but all the offers I get now via email are for me to join back for Rugby and can't seem to be able to change it to Rugby League when I click on the offers. Could you please send me an offer for Rugby League so I can subscribe again. Thanks

Neil Frazer Coach, England

accessing subscription

Had Sportsplan a few years ago. Have renewed it this October for 6 months but it doesn't allow me access. I've deleted App and re installed but won't give me full access.

Jo Davies Coach, England

7 sides hockey

What is the best formation and game play for 7 sides tournament in defending and attacking?

Ameer Shazwan Coach, Malaysia

refund

Hi, I joined the $1 trial as I was coaching my school netball, unfortunately things happen and I was unable to coach them but forgot I had join the trial till I had a PayPal payment came out today, is it possible to get a refund ?kind regards,kathy

Kathy Coach, Australia

i am part of a school subscription

I am part of a schools subscription and I want to allow staff memebers to access sportplan. please can you advise how I do this. The original link doesn't work.

Sam Mansfield Coach, United Kingdom

New Login not linking to paid membership

Hi there, I am part of Rowan School and my colleague Helen Lade has a fully paid membership. She sent me a link to join however when I create a login everything is locked for me and I don't link to her. Should I not be able to see everything as Helen can? Thank you. Emma

Emma s Coach, England

Join to see Gymnastic drills

Hi , please can you help me to re join sport plan so I have access to all the gymnastic drills and videos. I cannot seem to find where to join.Many thankssteve

Steve Brightman Coach, England

advantages of playing 3-2-1 when playing 6 a side without a goalie

advantages of playing 3-2-1 when playing 6 a side without a goalie

Coach, United Kingdom

Membership

Hi, how can I get membership? I have previously used sportsplan in 2022 but can't see how or where to re-join. Also what is the individual cost in NZD

Hinemoa McCawe Coach, New Zealand

2:4:4:1system....how to play i...

Suggestions on how to play this system. I have very young 1st team so feel i must play defensive hockey. Thanks

Bev Koch Coach, South Africa

What position should I play my...

Hi Im new to coaching hockey want to know what position do I play some of my weaker players without them losing interest and there confidence.

Archived User Coach

Is it too late for me to get i...

I'm a junior and really wanna play. Is it too late? Also, how do I get started? Thanks!

Archived User Coach

My u/15 girls can't play as a ...

I really have a big problem with my u/15 girls.  They just can't play as a team. Any advice please. There's always a fight between someone. Mariette

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT