Field Hockey: junior hockey

England Hockey's "25 in 2025" initiative has been touring the country, bringing two-hour on-pitch workshops to 25 locations. The focus: practical practice ideas that coaches can take straight back to their clubs. Here's a summary of the key concepts being shared.

The Philosophy

The workshops are designed for everyone involved in delivering hockey, from experienced coaches to volunteers just starting out. The emphasis is on fun, engaging sessions that keep players coming back - because player retention depends on the quality of the experience we create.

Each workshop covers arrival activities, carrying and passing progressions, and game-based learning. Participants leave with a bank of ideas they can implement immediately.

Arrival Activities That Work

The first few minutes of any session set the tone. Arrival activities should be:

Self-managing: Players can start without detailed instruction. This lets the coach focus on organisation while early arrivals get active.

Engaging: Not just standing in lines. Movement, decision-making, maybe a competitive element.

Scalable: Works with 2 players or 20. As more arrive, they join seamlessly.

Examples include: grid-based possession games where players can join any team, skill stations with clear visual instructions, and small-sided games that expand as numbers grow.

Carrying and Moving with Purpose

A significant portion of the workshops focuses on ball carrying. The key insight: carrying isn't just about technique, it's about purpose. Why are you carrying? Where are you taking the ball? What's your next action?

Practices progress from technique-focused (head up, ball position, change of pace) to decision-focused (when to carry vs pass, reading space, timing runs with teammates).

The workshops emphasise "game-realistic" carrying - not just running through cones, but carrying with pressure, carrying to eliminate, carrying to create passing angles.

Passing as Communication

The workshops reframe passing as communication between players. A good pass says "here's where I want you to receive." A great pass also says "here's what I want you to do next."

Practices focus on:

  • Weight of pass - firm enough to arrive quickly, soft enough to control
  • Timing - not too early (intercepted), not too late (receiver can't use it)
  • Receiver's next action - passing to the correct foot/side for what follows

Games-Based Learning

Perhaps the biggest takeaway from the workshops is the shift toward games-based learning. Instead of isolated drills, players learn through modified games that naturally develop the required skills.

The coach's role becomes designing games that create the learning outcomes, then facilitating rather than instructing. Questions replace commands: "What did you notice there?" "Why did that work?" "What could you try differently?"

This approach develops players who can problem-solve, adapt, and transfer learning to match situations.

Making Sessions Engaging

The workshops share specific techniques for keeping energy high:

Quick transitions: Minimise time between activities. Have the next game ready before the current one finishes.

Appropriate challenge: Too easy is boring, too hard is frustrating. Find the "just right" level for your group.

Variety within structure: Keep the same game framework but change small elements - scoring methods, playing areas, team compositions.

Player voice: Give players choices. "Do you want to play again or try something new?" This builds ownership.

Video Support

All workshop practices are available on YouTube, allowing coaches to revisit and refine after attending. This resource bank is growing as the roadshow continues.

Who Should Attend?

The workshops are pitched at all levels. Experienced coaches report learning new ideas and getting reinforcement of good practice. New coaches gain confidence and practical tools. The shared experience of learning together builds community within the sport.

If a workshop is coming to your area, it's worth attending. The time investment is small; the return in practical ideas is significant.

Key Coaching Points

  • Arrival activities set the tone - make them engaging
  • Carrying with purpose, not just technique
  • Passing is communication between players
  • Games-based learning develops problem-solvers
  • Keep sessions varied and appropriately challenging

Drills to Build Your Practice Bank

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are the new hockey rules ie hitting into the d direct?

are the new hockey rules ie hitting into the d direct from a free hit being applied to junior hockey

Grant Homann Coach, England

Would anybody know of field hockey associations'/ clubs' contacts who organise tournaments for under 12 and/ or under 14 categories?

Would anybody know of field hockey associations'/ clubs' contacts who organise tournaments for under 12 and/ or under 14 categories?

Archived User Coach

where can I get a PDF copy /printed copy of Jnr hockey?

where can I get a PDF copy /printed copy of Jnr hockey drill as I do not have access to video viewing at my office...

Archived User Coach

hi could anyone help me i am looking for a structured?

hi could anyone help me i am looking for a structured sports plan for under 12 and young goalkeepers

Jamesydods Coach, Northern Ireland

Where can I find the Junior 10 week hockey programme?

In one of your weekly email, Sportplan advertised a Junior 10 week Hockey Session Plan, is this still available and if so,  where can I download this from please?? I need the plan to suit various skill levels of players as we've got a mixed ability of players to coach in the session.

Greg Cunningham Coach, England

Best method to teach junior aside players positions and responsibilities?

What are the best methods to teach Junior 8 aside hockey players their positional roles and responsibilities?

Archived User Coach

Is it too late for me to get involved in hockey?

I'm a junior and really wanna play. Is it too late? Also, how do I get started? Thanks!

Archived User Coach

How do you find things that you have purchased?

I have bought the 10 progressive plans for Junior hockey. I have been sent sessions 1 to 3 by email but when will I receive the rest and how?

Archived User Coach

Tactics for 8 a side junior hockey?

What is the best way to position teams for 8 a side hockey?

Archived User Coach

How do I motivate my Hockey Players! HELP

I have recently taken on the role involving coaching junior hockey players (aged 10-13) who mostly have never played hockey before, and are very uninterested. Their basics are not good enough to play some games. How do I motivate them, and what kind of things shall I do in my session?

Tom Manley Coach, England

What hockey drill can I use with Year 3 class?

What drill can I do for year 3 for 15 minutes

Archived User Coach

Typical session for Juniors

Why wont this session open for me when i log in its not there ??

Onny Gajadhar Coach, New Zealand

Ball "squirting" ahead as players go faster

How to coach fast attackers to control the pace of the ball as they accelerate? At higher speeds, the players' touch on the ball needs to be "softer" but this requires hands and feet to work at varying intensity. I see a lot of speedsters push the ball too far ahead of themselves, the faster they go. The outcome is often a failed shot at goal because the ball runs out of reach or out over the back line.

rachelr Coach, New Zealand

What side a short corner should be taken

At a recent junior hockey match, the ref indicated the short corner must be taken from the side of the goal where the infringement took place. This threw the team off as they only practiced taken short corners from the one side.Anybody that can give clarity on whether this is the rule?

0 0 Coach, South Africa

U7 resources

Hi there. I'm looking for fun exciting resources for 7-year olds and below. Any assistance would be greatly appreciated.

Jason Minnaar Coach, Zimbabwe

junior hockey

drills using the push and demo

undefined undefined Coach, United Kingdom

Tactics for 8 a side junior ho...

What is the best way to position teams for 8 a side hockey?

Archived User Coach

Re involving GKs in junior coa...

I really struggle to make practice fun and useful for the GKs. My attention is naturally focussed on the outfield players, meaning most of the time I simply have drills finishing with a shot on goal to keep the GK involved. Pretty boring for them. Any ideas how I can involve them more? Thanks, Charlie

Carol Ridge Coach, England

Typical session for Juniors | ...

Why wont this session open for me when i log in its not there ??

Onny Gajadhar Coach, New Zealand

Where can I find the Junior 10...

In one of your weekly email, Sportplan advertised a Junior 10 week Hockey Session Plan, is this still available and if so,  where can I download this from please?? I need the plan to suit various skill levels of players as we've got a mixed ability of players to coach in the session.

Greg Cunningham Coach, England

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