Excellent drills, very detailed videos. Useful site for my U15 boys team.
I coach our local school's girls' first hockey team (16 and 17 year olds). What is the best way to mentally motivate them before an important game?
anyone know of some psychological factors involved in hockey other than concentration?
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
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