Excellent drills, very detailed videos. Useful site for my U15 boys team.
How can a defender defend against a reverse stick hit on goal?
How many different techniques for the low reverse shot are possible?
how do i do a really good reverse hit?!
Alot of my development players have hinted that they are scared when going for a ball at goal with a keeper present, is there anyone who can advise of a way to build confidence in this area? Thank you Jacqui
I'm doing A Level PE and I need to coach a player on a weakness of theirs and I need a few progressive practices I could use for a Hit other than the basic technique. It needs to eventually lead to them correctly and consistently performing the hit. Thanks
My players never seem to be able to execute a successful reverse stick shot when in the D. What are the key coaching points/technique for this skill that I should be highlighting to them?
Can I please have drills to help with shooting goals? We actually play on grass fields (u/13A girls)
lowback hand reverse hit definition
In field hockey, how do you hit a tomahawk flat and accurately?
lowback hand reverse hit definition
how do i do a really good reverse hit?!
in more ways than one
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