Community | Transição para a defesa - 2 contra 2

The point guard who can only pass. The center who can only post up. The shooting guard who can only score. These specialists are increasingly obsolete. Modern basketball rewards players who can do multiple things, defend multiple positions, and fit into various lineup configurations.

The Death of Traditional Positions

Why positions are changing:

Switching defence: When teams switch all screens, every player guards every position.

Spacing demands: Five shooters on the floor requires shooting from everyone.

Playmaking: Ball handling and passing from all positions creates offensive advantages.

Matchup hunting: Versatile players can exploit whatever advantage presents itself.

Skills Every Player Needs

Regardless of size or position:

Ball handling: Every player should be able to dribble under pressure.

Shooting: Three-point range, at minimum catch and shoot, ideally off the dribble.

Passing: Court vision and the ability to make the right pass.

Defence: Ability to guard on the perimeter and in the post.

Basketball IQ: Understanding spacing, timing, and team concepts.

Developing Bigs

Traditional big man skills aren't enough:

Perimeter shooting: Stretch fours and fives who can shoot threes.

Ball handling: Attacking closeouts, making plays in short roll situations.

Passing: Playmaking from the post or high post.

Perimeter defence: Ability to switch onto guards and close out on shooters.

Developing Guards

Small players need post skills too:

Post defence: Technique to compete against bigger players when switched.

Rebounding: Boxing out and pursuing despite size disadvantage.

Post offense: Taking advantage of smaller defenders.

Physicality: Strength to absorb contact at both ends.

Youth Development Implications

How this affects coaching young players:

Don't specialize early: Let kids play multiple positions.

Skill development for all: Every player works on handles, shooting, and passing.

Size doesn't determine role: Tall kids need guard skills. Small kids need post skills.

Movement over size: Athletic, mobile players are more valuable than just big players.

Team Implications

Lineup flexibility: Versatile rosters can adjust to any matchup.

Defensive switching: Everyone can guard everyone without exploitable weak links.

Offensive flow: Any player can make plays, creating unpredictability.

Key Coaching Points

  • Traditional positions are increasingly obsolete
  • All players need ball handling, shooting, passing, and defensive versatility
  • Bigs must develop perimeter skills; guards must develop post skills
  • Youth development should avoid early position specialization
  • Versatile rosters create strategic flexibility

Drills for Versatile Development

VIEW ALL BASKETBALL DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Antonio Rodrigues Coach, Cape Verde

DESCRIPTION

Duas equipas, uma de vermelho e outra de azul. Os jogadores de vermelho atacam primeiro e os de azul têm que defendê-los dentro do seu meio campo. Assim que os jogadores de azul recuperarem a bola na defesa devem fazer o passe de outlet para um dos colegas que se encontra posicionado na linha lateral. Os jogadores de vermelho que atacaram previamente devem recuperar imediatamente para a defesa para que impeçam que a equipa azul finalize com sucesso. Assim que os jogadores de vermelho recuperarem a bola devem fazer o passe de outlet para um dos colegas que se encontra posicionado na linha lateral, obrigando a equipa azul a transitar para a defesa para defender o contra-ataque. O exercício derenrola-se da mesma forma do lado contrário. Os jogadores devem fazer imediatamente o passe de outlet, independentemente de ter havido cesto ou não.

COACHING POINTS

Regras de transição para a defesa: - No primeiro momento, o jogador que se encontrar mais perto da bola deve pará-la, fazendo pressão sobre o adversário que lança o contra-ataque; - O outro defesa deve correr imediatamente para trás; - Num segundo momento, no terreno mais recuado, qualquer um pode marcar qualquer um, mas temos que ter um jogador a guardar a bola e outro a guardar a tabela; O exercício deve ser efetuado até que umas das equipas alcance 5 pontos, sendo que cada cesto vale um ponto.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ Basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

X
YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT