Give one team one ball per player Set 4 colour gates and split into teams (Depending on class size one team may be uneven) Across their gates put the same colour cone down for them to dribble their balls around that cone On Coach's whistle one player per team must dribble their ball with right and left hand (depending on ability) around their colour cone before dribbling it back and perform a bounce pass to their team mate before going.
Remind players to bounce the ball Remind players to look up and be aware of space and other players Progression -Players can now try bouncing the ball with their weaker hand only. -Players can perform any passing technique they want ie Chest pass or bounce pass
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
