Split the class into 4 groups of 4 players get them in order and stand behind the cones they would then dribble in and out the cones till the last one where they will pass th ball to another team memeber at the end they would then run behind them the team playr will pass back to them, they an then carry on dribbling.
the key coachuing points are dribling with both hands between the cones. playing a chest pass to other players to give them the ball .
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This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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