Slalon entre los conos, llegada al cono de cabezera para cambio lateral y tiro. Coje su rebote y empieza con los otros conos donde se realizan 3 cambios en el sitio, de espaldas hasta medio campo y sprint para cambio en velocidad y finalización.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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