This drill focuses of proper rebound techniques and how to rebound efficiently. 3 defenders must position themselves on all sides of the basket. The objective of this drill if for the defenders to box out the attacking team and position themselves to make a rebound.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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