Community | 2 man lay up drill2 man lay up drill

DESCRIPTION

Player 1 starts under basket with ball. Outlet to player 2, who dribbles down the middle of the court Player 1 runs behind his pass and sprints down the sideline Player 2 dribbles to top of 3 point line Player 1 cuts hard to the basket at the freethrow line extended and receives pass for lay-up. Work both sides of the floor 20 RH lay-ups 20 LH lay-ups 10 R Jump shots 10 L Jump shots 10 1 dribble jump shots R 10 1 dribble jump shots L

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PROGRESSION

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