Aim of the game is to shoot the ball in the hoop before you opposition does - Keep the same teams as the previous drill - Teams will line up on each elbow, coach will say go and the first person to get it in gets 1 point, first team to 5 wins, once the 1st game is over, switch sides -
This practice has no coaching points
This practice has no progressions
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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