Individual Skill attacking ball and throwing off balance at an angle to the bowlers end with bowler backing up.
Station 1 - Ladder Skill Station 2 - Hurdle skill Variation 1: Player backing up Trainer hits a ball for the player who performs a ladder skill and then attacks the ball directly for a throw off the wrong foot to the bowlers end. Fielder at bowlers end takes the bail off and then throws back to the trainer. Variation 2: Direct hits with net/goal behind the stump. Same as variation 1 except there is no player backing up at the stumps. instead their is a net or goal behind the line of the direct throw from the fielder which allows the fielder to practice direct hits.
This practice has no coaching points
This practice has no progressions
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