Warm up In groups Kit: 6 cones 3 batts 9 balls place cones lenght of pitch. split into 3 groups or more if needed. 1 bat with the person at the front of the line. when coach says go the players run up to the second cone which will have a ball on it the players must knock the ball off the cone then return to the next player passing the bat repet untill all have completed 1 run after a couple of goes make it into a racing game
Looking for holding the bat correctly sliding in the bat to knock ball of pushing of front leg
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
