Community | Running between the wickets drill

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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Deon Heunes Coach, South Africa

DESCRIPTION

Required 11 or more players. 4 fielders at Mid Wicket, 4 fielders at Cover, Wicket keeper at the wicket. Two batsman in full kit with bat at either end of the pitch. 1) Coach hits the ball on the ground to Mid On. 2) Batsman starts running for a single crossing and getting to the popping creese as fast as possible sliding in the bat as they are comming in. 3) Feelder at Midwicket recovers the ball and throws at the stumps trying to get the batsman out. 4) After the ball passes the wicket the batsman sets off for a second run. 5) Fielder at Cover Backs up and stops the ball. Fielder then returns the ball to the Wicket keeper, trying to run the batsman out befor he can get in. Fielder at Midwicket then falls in behind fielder at Cover and Cover fielder runs around the wicket keeper to Midwicket. This is repeated untill fielders have rotated twice, then change the batsman and start over. Every successful run taken is a point and every out is minus 1 point for the batsman. Batting pair with the most runs at the end wins.

COACHING POINTS

Good for: Running between wickets. Use pick up, turn throw thechnique for midwicket fielder. Use long barrier technique for Cover fielder

This practice has no coaching points

PROGRESSION

This practice has no progressions

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