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Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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PEERAPHONG Coach, Australia

DESCRIPTION

505 agility 1.Participant ready’s themselves on the start-line (cones A – Figure 1) in a standing split start position. It is important for reliability that the participant always uses the same starting stance. 2.Participant should be counted down ‘3 – 2 – 1 – GO ‘. 3.If the test administrators are using a stopwatch, then the time keeper must stand at the finish line and perform the countdown and time the sprint. 4.On the ‘GO’ signal the participant must run maximally to the 15m line (cones C – Figure 1), turn on their RIGHT leg, and sprint back 5m through the finish line (cones B – Figure 1) as quickly as possible. During the turn, the participant MUST NOT touch their inside hand down on the floor. 5.Repeat this again, but this time perform a LEFT leg turn and continue to alternate. 6.The athlete MUST touch the ‘turn-around line’ on each effort, failing to place their foot on, or across this line, results in a failed attempt. It is encouraged that the athletes places their foot on, rather than past the line on each effort to retain test consistency.

COACHING POINTS

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PROGRESSION

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