Community | Keeping Back - Technique #2

February 2026 Sportplan Coaching

The gap between training and match performance narrows when practice replicates game conditions. Match simulation training combines technical work with tactical decision-making, pressure management, and competitive scenarios. This approach develops players who can transfer practice skills into match situations.

Creating Match Conditions

Replicating game pressure:

Scoreboard pressure: Setting targets and scenarios that demand specific performance.

Time constraints: Creating urgency through limited overs or time.

Consequences: Meaningful outcomes for success and failure in practice.

Crowd simulation: Adding noise and distraction to build concentration.

Scenario-Based Practice

Chasing targets: Required run rates and wickets in hand scenarios.

Defending totals: Death bowling practice with specific runs to defend.

Powerplay practice: Batting and bowling in field restriction periods.

Partnership building: Batting together under various match situations.

Modified Games

Pairs cricket: All players bat and bowl with cumulative scoring.

Continuous cricket: Fast-paced games with immediate transitions.

Last man stands: Pressure finishing with the tail.

Diamond cricket: Adapted format for smaller groups and spaces.

Decision-Making Development

Reading situations: Assessing match state and choosing appropriate tactics.

Shot selection: Matching stroke play to game requirements.

Bowling variations: Choosing deliveries based on match context.

Captain's choices: Field settings and bowling changes under pressure.

Key Coaching Points

  • Practice should feel like matches as often as possible
  • Scenarios create purpose and focus in training
  • Modified games maintain engagement while developing skills
  • Decision-making improves through repeated game situations
  • Competitive training builds mental toughness

Drills for Match Simulation

VIEW ALL GAME-BASED DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Todd Pinnington Coach, Australia

DESCRIPTION

SImple, Effective Activity to get the keeper to use their feet to move Left or Right (Off-Side/Leg-Side) to take the ball on the inside of the body. Simulates keeping to pace bowlers.

COACHING POINTS

SET UP In front of stumps set up 3 lines of cones to form 2 lanes (off-side & leg-side lanes). 2 cones in line with the 2 outside stumps then 2 outside cones as markers for keeper to try to move toward. Keeper stands in normal crouch position as they would to a pace bowler. Start with assuming a right hand batter is facing. Coach/Thrower stands back a distance from the stumps to mimic a bolwer. Coach throws a ball down the lane of cones outside off stump, pitching it in the lane. Keeper must move toward the outside cone to take the ball in the inside line of the body. Once taken keeper continues side stepping to the outside cone and palms off ball to the ball drop zone (mimicking palming off to slip). Change to a left hand batter and repeat. Then start challenging leg side takes. NOTE: This activity is not to be overly repetitive so make it focussed on skill execution, then change left & right sides and then takeing the ball down leg side etc.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ Cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

X
YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT