Community | Keeping Up Run-Out Activity

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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Todd Pinnington Coach, Australia

DESCRIPTION

Activity for the keeper to practice run-outs from standing up to the stumps on both leg and off side.

COACHING POINTS

Key Points: Agility out of the box Throwing accuracy Ability for keeper to cut off singles OR create run-out opportunities. Coaching Points: Batter stands at either stumps A or B & the keeper stands behind the stumps either mimicking a left or right hand batter. Set up 2 rebound stumps and pugg goal nets back to back to collect the balls (as a backup for the throw) The batter simulates dropping the ball out to either leg or off-side where the keeper has a clear shot at the stumps As the batter hits the ball he calls for a run & the keeper has to get out of the box quickly and have a shot at the stumps.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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  • or access our tried and tested plans
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