Create a grid that is approximately 15 X 15 yards. You should adjust the size of the grid depending on the size, skill set, and number of players.One player is designated as the person to clean the room.Every player other than the room cleaner needs a ball. Start by having the players dribble around in the grid.The coach should release the room cleaner into the grid.The room cleaner`s job is to steal the ball from the dribbling players and kick the ball out of the grid.The dribblers must retrieve their balls and attempt to get back into the grid as quickly as possible. The room is "clean" once they have all of the balls out of the grid at one time.The room cleaner should kick the ball out of the grid as far as they can to give them a chance to get all of the players.If a player is struggling to clean their room, release a 2nd room cleaner to assist found at http://www.soccerxpert.com/soccerdrills/clean-your-room-soccer-drill.aspx
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
