Player 1 passes to player 2 then runs backwards round cone to then receive pass from player 2 who then runs backwards round their cone
call for ball when ready to receive the ball use instep of foot to pass keep good balance guaranteed one player will fall over make the passing distance longer as you progress
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
