This is a simple warm up including a large game of Noughts and crosses using cones. The particpants get given a cone relating to their team colour; for example blue and red. They will then run through the ladders one at a time from both teams and place a cone on top of a white cone. Each team player will go and the aim is for a team is to get a line with their colour cone.
This incorporates; teamwork movement (speed, agility) quickthinking
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
