
This is a simple warm up including a large game of Noughts and crosses using cones. The particpants get given a cone relating to their team colour; for example blue and red. They will then run through the ladders one at a time from both teams and place a cone on top of a white cone. Each team player will go and the aim is for a team is to get a line with their colour cone.
This incorporates; teamwork movement (speed, agility) quickthinking
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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