Divide team into 2 lines 80/20 15 yrds apart D1 passes to advancing P1 and pressures P2 runs overlap to receive ball from P1 then passes to next Defender Defenders apply pressure only No Tackling Change attackers and defenders lines as the numbers shift to 20/80
Pre-game flow calling ball and overlap 1-2 touch passing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
