Players A - AttackersPlayer G - Goalkeeper Players A must perform 6 passes before shooting Everytime they drop the ball it will be noted and that's how many press ups they will have to do after X amount of time. The goalkeepers aim is to stop the goals from going in.
Make sure passes are short and accurate. Ball above the head with opposite leg infront (Right handed shooters - left leg infront. Left handed shooters - right leg infront) People waiting to receive the pass make a W shape with their fingers and facing the passer.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
