Use of reverse stick through cones. Players race each other through two sets of cones of their choice one near and one set of cones further away and they either run it back or pass back to a team mate. points for the team if they win and if they complete an accurate pass stopped under control.
Bringing together use of reverse stick and choice of cones making them look up.
This practice has no coaching points
This practice has no progressions
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...