Community | Autosave 23171605

david Coach, Spain

DESCRIPTION

duración :15 minutos el ejercicio consiste en hacer derecho rebes entre los conos y luego hcer un 1vs1 y el ue consiga salir por el fondo del cuadrado tira. el defensa si roba se canvia por el que atacaba. Se hace el mismo ejercicio en el otro lado

COACHING POINTS

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PROGRESSION

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