
duración :15 minutos el ejercicio consiste en hacer derecho rebes entre los conos y luego hcer un 1vs1 y el ue consiga salir por el fondo del cuadrado tira. el defensa si roba se canvia por el que atacaba. Se hace el mismo ejercicio en el otro lado
This practice has no coaching points
This practice has no progressions
in more ways than one
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