Community | Exercise 3# Circle Ball Circle Ball

DESCRIPTION

1 catcher, 5 attackers, and 3 defenders. Cones, 2 dodgeballs. Set up 2 games/tailor to the numbers. 5min rounds. There are always more attackers than defenders. Set up several circles inside a large circle. The Catcher starts in the inner circle and is on the same team as the attackers. The 3 defenders are in the next ring, and the rest of the attackers are in the outer ring. The attackers aim to get the ball to the catcher, and for the defenders to try and intercept. Attackers may pass the ball around the outside of the circle to each other to create space. Teams can move but must stay in their own circle. They are not allowed in anyones else`s. Switch roles after 5 mins Points System: Defenders 1 point for a touch, and 5 points for a catch. Attackers get 1 point every time the catcher receives the ball.

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 100's Rounders drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 100+ rounders drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rounders coaches plus 100+ drills and pro tools to make coaching easy.
LET'S DO IT