Depending on size of group split in to little groups of 6 max 8. Find a area and gather in a circle, every group needs a rounders ball. Person with the ball will call a player, inwhich they are throwing to, when they have released the ball they must follow their throw , next person does the same, untill further instructions. Fast paste, however If you drop the ball you must run round the group and come back to your place. Progression: Add more ball, so that they have to concentrate more and to up the tempo.
In ready postion, hands out , slightly bend at the knees, head up. Call names, who you are throwing to
This practice has no coaching points
This practice has no progressions
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