Tennis: Forehand & Backhand Drill Drills

Goldilocks

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Forehand/Backhand handfeeding

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Cardio Forehand/Backhand

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Hit Point FHs - Kneel and hit ball ontop of cones

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Defensive Forehand and Backhand

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CHIP AND CHARGE

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Autosave 53145471

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Autosave 23871968

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Deep ball drill

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Autosave 72524641

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Le Petit Train - Half feed, half hit and catch. 15mins x 2

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Autosave 45684666

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In jail shot practice

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Autosave 67277218

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Exit Exercise

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trim.DD574F88-F7FC-4849-9F56-448AFE7C0757.MOV

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3-Ball Progression

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van aanval naar verdediging

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Hitting Drill - 1

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Activity 2

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