trainer gooid de bal altijd op de zelfde plaats, als de lln de bal vangt na 1 bots max dan mag hij of zij een pannekoek achteruit. begin eerst met een strandbal dan foambal, babybal en dan gewone bal. als dit lukt kan je het moeilijker maken met een vangnetracket of zelfs met hun racket en terug slaan
vang de bal schuins voor u
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Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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