Divide your players into two teams and assign each player a â number â. Players start at the back fence. As the pro feeds the pro will shout out 1,2,3 or 4 numbers and those players run out and play the point. If only one number is called ( one player from each team) that point is worth âoneâ, two numbers called ( two players from each team) that point is worth â twoâ, and so on. Players return to the fence for the next point. VARIATIONS: Have your players start in different positions or areas, for example; In the push-up position on the baseline. Sitting on the baseline. Near the net post. On the side of the court.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...