Community | Tennis Groundstroke Hitting Stations

Michelle Johnston Coach, United States of America

DESCRIPTION

Court setup: Place small tennis nets on the center service line all the way down the court. The students are on the other side of the net in groups of 5 or 6. The coach is on the other side of the net with a basket of balls. The coach will hand toss a ball to a student who will perform a forehand or backhand. Each student will get three balls.

COACHING POINTS

1. Ball and racquet control. 2. Footwork

This practice has no coaching points

PROGRESSION

This practice has no progressions

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