Many coaches are unaware that the concept of screening, unlike in many other sports, is perfectly legal in basketball and a fantastic way for your players to obstruct and lose their marker - disrupting the opposition's defensive system.
In this progressive Sportplan session we look at the rules of screening and work through specific patterns of play so that your players can practice creating these static obstacles - whilst also reviewing the V cut.
Not only will this technique frustrate your opposition and create openings for your players, it will also change the set up of the game - as your players come up against different players, possibly resulting in a mis-match where they have a height or ability advantage.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
Free throws are the most practised yet most inconsistent shot in basketball. This article explores the mechanics, mental approach, and training methods that build a free throw routine capable of holding up when the game is on the line.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
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