Netball: passing

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

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Who can send me an example of a training session for?

Who can send me an example of a training session for a A3 team where the training lasts 1 hours from warn up to warm down

Archived User Coach

Does anyone have any exercises or drills to stop my girls passing to th other team??

Does anyone have any exercises or drills to stop an entire team of girls from passing the ball to the defenders instead of their own team mates...? THey can all throw a pass to each other in training, I've tried adding pressure situations where they have defenders to evade to replicate the real game but in games they cannot seem to get it together...help!

Archived User Coach

Tips for coaching ball skills to 8 year olds

I'm coaching ball skills to 8 year olds who have never played before. I have a good idea of sessions to run but any top tips from coaches with experience in this age group would be welcomed!

Sharon Baker Coach, England

Passing against strong arms over ball defence

I am trying to find a video of this skill to show players how to pass around strong over the ball long arm defence to avoid getting the pass deflected. Any links or ideas?

Karen Grant Coach, Australia

How can I improve lob passing in netball with games approach??

During my class session, few of my students are poor in lob passing. Their technique of passing is wrong. How can I improve their lob passing skill, with an interesting games approach?

Archived User Coach

Drills to practice at home

Needing some drills that can be practices at home! (Not shooting or sprints!)

Archived User Coach

Coaching the very young team yr 1-3 age 6-9

I'm coaching the very young team yr 1-3 age 6-9 and was wondering what's the best drills to teach them ball skills passing quick and basic rules? Thanks Mikaela

Mikaela Coach, Australia

Players passing is poor

Lately my players have been passing to the other team. Their timing is off and their play is way to fast down court.

Aligirl Coach, Australia

Passing pace, using the 3 seconds

What drills are best to help slow down the pass, in other words use the 3 seconds allowed. To help players reposition for the next pass. Training is too fast a pace. Asked using Sportplan Mobile App

Lauren Kiddell Coach, England

Help to slow down-Hot Potato!

I organise a ladies netball group of varying abilities but mostly beginners. Despite constantly telling them to slow their play down, they are determined to pass the pall on as soon as its in their hands often resulting in sloppy passing. Any suggestions on how to slow the pace down and hopefully, improve their passing?

Michelle L Jempson Coach, Scotland

Need help to get started with school girls.

Hi. I am a welfare worker at a primary school and had a bit of interest with playing netball in our lunch break once a week. We only have one net so we can only play half court and we have about 10 players.I only know netball through my daughter playing every weekend otherwise I've had zero experience.Do you have any suggestions how to get the girls started? Most of them never had played netball or even seen a game!Thank you

Haley Goodwin Coach, Australia

NetSetGo Girls Training

I’m new to coaching and have a team of 9 NetSetGo girls aged 8/9. While they have played two seasons already, they lack basic skills such as chest passing, shoulder passing, pivoting, etc.Does anyone have any helpful tips or useful drills which could be used to help teach the girls these skills. Asked using Sportplan Mobile App

Celeste Coach, Australia

attacking

what is the best tactic or strategies to use to bit the opponent defence?

victor nesphory Coach, United Kingdom

First time Netball coach

Hello, it will be my first time ever doing something netball related specifically coaching so I was just wondering if I could get help starting and initiating plans. I am experienced in Basketball so I am hoping this will help with drills and excerise.

paradise 0 Coach, Australia

First Time Coaching Year 2s.

I have played netball pretty much all of my life, but this week I will be starting to coach year 2's (age 6/7/8). I am sure they will all be new to the sport, and I could really use some advice on what to do. Any tips, or training excersices, or videos I could watch would be amazing.

Matilda Mackie Coach, Australia

Small group of mixed ages

I am coaching family netball to teach the basics. I have 3 x adults and 3 x children. Anyone got any good games I can play with them that would work for such a small group (of different heights) please?

Georgia Johnson Coach, England

Passing Problems !!!! | Sportp...

Hi I am a first year coach of a 9 and under team.My girls are struggling with the concept of running to space and receiving a pass on the move while advancing the ball to our attacking third.It seems no matter how hard i try to implement drills for passing at practice, come game day the girls still group together and call for the ball standing still. Any ideas/drills anyone could suggest would be greatly appreciated. Regards Mark

mark roberts Coach, Australia

Chest pass or shoulder pass | ...

I coach 10 and 11 year olds that need quite a bit of work. They still need to build their upper body strength and passing accuracy. I am teaching them to use chest passes as the pass that they should use the majority of the time and use shoulder passes for longer range passes. I find that their shoulder passes are weak and not accurate, but something we are working on progressively. We have an umpire that constantly yells at the kids and demands that they use shoulder passes all of the time and has told me that I am coaching them wrong and that I don't know what I am doing. What are your thoughts on this? I do the best I can as a volunteer coach.

Archived User Coach

Players passing is poor | Spor...

Lately my players have been passing to the other team. Their timing is off and their play is way to fast down court.

Aligirl Coach, Australia

Stalking players - passing dow...

One of my players stalks every time she gets the ball, she doesn't have good balance, what drill apart from teaching her to slow down could I use.

Tracy Broe Coach, New Zealand

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