Player runs with the ball in close control to the 2 cones to then reverse turn and pass the ball to the front player of the next group. ( 2 cones through which to pass maybe a good idea) Each player follows their own pass to the back of the que
Make sure players keep the ball on the stick and aren't tapping it in the turn
Emphasise the pass is just as important as the turn otherwise the drill can lack fluidity
Consider introducing a second ball or reducing numbers to increase drill intensity
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
