Players will recieve the ball from their left to start with.
Players need to be ready to recieve the ball at all times.
Players need to drive out to meet the ball - signally where you would like to recieve the ball.
Encourage players to land 1-2 release the ball.
Encourage players to communicate with one another throughout the whole practice - this will also help develop team cohesion.
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.