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Netball: 3 Man Weave

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Julie

DESCRIPTION

Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to.

Both the ball and all players should be moving steadily at all times.

COACHING POINTS

Look for: Steady pace, accurate and early passing (pass in front of the player) and ensure all players are thinking about their footwork.

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Master a number of set plays focusing on getting the ball out from a centre pass, through the second phase and into a position to shoot.

Change of pace and direction to outwit an opponent

Develop your player's movement on and off the ball, encouraging a change of pace and direction in order to get free from their opponent.

OFTEN USED WITH...

Change of direction:

The queueing players must sprint and change direction before receiving the ball from the feeder.

Once they've received the pass the ball is then passed onto the receiver (red 2) who passes back to the feeder.

Movement

Passing Lane:

Player 1 passes to their partner then moves to the next cone to receive the ball back.

This repeats until players reach the end of the area.

Movement

1 v 1 - Actual Defending:

Two feeders stand in middle of the court, either side of the center circle.

The attacking player passes the ball out to the feeder and then runs out, looking for the return pass. The defender must react and look to push the attacker wide and/or intercept the ball.

Interception

10 passes to score:

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for their side.

If the other team wins possession back for their team the roles reverse in other area (10 passes scores a point.)

Small games

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