Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to.
Both the ball and all players should be moving steadily at all times.
Look for: Steady pace, accurate and early passing (pass in front of the player) and ensure all players are thinking about their footwork.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.