Netball: Off the Post

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DESCRIPTION

  • The WA will set up ball side on the side of the circle 
  • The C will set up ball side on the top of the circle 
  • The GA will set up ball side in the circle - this will keep the GD out of play 
  • The GS will fake the ball to the WA, this will transfer the GK's body weight that way and leave room for the GS
  • The GS will then pass the ball against the post and jump back onto court to receive the ball 
  • The GS will put up the shot

COACHING POINTS

  • The GS must move the GK before attempting this pass
  • The GS must be on court before receiving the ball

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