The three attackers start at the transverse line and must make five passes before passing to shooters.
A further five passes must be made before a shot can be made.
The attackers should be aiming to receive the ball on the edge of the circle when they come to pass to shooters.
Players cannot simply one-two the ball between them, they should make a variety of different passes and moves before reaching the circle.
Introduce a defender in each zone to make it harder for the attacking players.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.