Netball: One-Two, Driving Shooting

Having the shooters to put the points on the board is vital. Get your players in the attacking circle full of confidence with this shooting session.

1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
   
   
2. White player 1 then shoots, collects the ball, and passes to Red player 1, before joining the back of the Red player's line.
   
   
3. Red player 1 does the same from the other side and the drill continues.

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set out on the edge of the shooting circle, then drives back into the circle to receive the ball before making the shot.

Shooter collects the successful shot or rebound, passes back out to the feeder and repeats with an alternative cone.

Blue shooter (Blue 1) has the ball inside the circle.
Pretend to shoot, with white 1 defending, instead of the shot, blue 1 pops the ball over the defender to blue goal attack(number 2) who has held her position with the defence behind her.
Defenders stay in for 10 attacks. Attackers pass and follow and then go to the back of the line after shot.

Set up:

Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball.

The Drill:

Player 1 passes the ball to number 3. Meanwhile number 2 holds her defence and turns to receive the second pass and shoots at goal, with number 1 moving in for the rebound.

Player 3 can call as she receives the ball for number 2 to turn

Player 2 must hold firmly and try to remain directly in between the defence and number 3.