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Netball: Shoot and rebound - attack only

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Kiri, Coach

DESCRIPTION

One shooter from each side runs into the circle. X passes the ball to one of them, who balances then shoots. Shooter not used defends the shot and then returns the ball to X.

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Shoot and Drive for the rebound | Shooting

Shoot and Drive for the rebound:

Player 2 moves into the circle to receive a ball from blue player 1.

Blue 1 immediately moves in to take up the rebound position with the defender (green player 1) and battle for the rebound.

  • If the shot is put up from A, the rebound position is the area marked by the semi circle.
  • The player must guard this area from her opponent.

Shooting
Follow your shot | Shooting

Follow your shot:

  1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.

  2. White player 1 then shoots, collects the ball, and passes to Red player 1, before joining the back of the Red player's line.

  3. Red player 1 does the same from the other side and the drill continues.

Shooting
Dodge/Shoot/Rebound | Shooting

Dodge/Shoot/Rebound:

Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges again.

Before being allowed to make the shot the circle player must receive 5 passes.

After 5 passes the defender takes the rebound, moves out of the circle and becomes the feeder so all 3 players rotate.

Shooting
Rebound - groups | Shooting

Rebound - groups:

White player 1 throws to Red player 1 and then follows in to mark and catch the rebound from the Red player's shot.

The White player returns the ball to the next player in their line and joins the back of the Red player's line.

The Red player in turn joins the back of the White player's line.

Shooting
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